UNMASKING THE SILENT EPIDEMIC: VITAMIN D DEFICIENCY

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining physical fitness. It influences our body's use of calcium, building bones and teeth. However, a growing proportion of individuals are facing a critical deficiency in this essential nutrient. This hidden crisis can have adverse effects on numerous aspects of health,

Most men are likely to experience a common health problem as they age: BPH. Benign Prostatic Hyperplasia (BPH), is a non-cancerous enlargement of the prostate gland. Symptoms can differ, affecting the quality of life. These signs include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment options are available